Never underestimate the power of dreams and the influence of the human spirit. We are all the same in this notion: The potential for greatness lives within each of us. – Wilma Rudolph (1940-1994), first American female runner to win three gold medals in a single Olympics
Testing and Evaluations
Cornerstone Athletics offers FREE testing and evaluations to athletes (during specific times throughout the year or by appointment) designed to gage Biomotor strengths and deficiencies. Testing and evaluations include:
- 30 Meter Sprint — tests accelerative power.
- 40 Meter Sprint (for high school and collegiate athletes) — tests accelerative power.
- 30 Meter Fly — tests absolute speed.
- Standing Long Jump — tests starting power and elastic strength.
- Vertical Jump — tests power and elastic strength.
- Overhead Back Shot Throw — tests power and coordination.
- Underhand Forward Throw — tests power and coordination.
Cornerstone Athletics will be offering FREE testing and evaluations of the Biomotor Abilities on the following dates:
January 16 and 23
February 13 and 20
Tests and evaluations will be conducted at Mitchell-Ellington Park, 575 W. Hall Rd., N. Merritt Island. Times by appointment ONLY. Please call 321.446.8874 to schedule an appointment for your FREE testing and evaluation.